Full description:
1. The Danger of Sleep Deprivation – 452 Words
2. Identify Your Sleep Impairment – 566 Words
3. 5 Essentials for a Good Sleep Environment – 750
4. De-Stressing Before a Snooze – 468 Words
5. Using White Noise to Mask Sleep Interruptions – 487 Words
6. When Snoring Intrudes on Your Slumber – 571 Words
7. Does Your Sleep Attack Without Warning? – 732 Words
8. When Good Limbs Go Bad – 671 Words
9. 5 Habits of Sleep Pros – 641 Words
10. How to Get Back to Sleep Once You Wake Up – 424 Words
11. How to Eat to Sleep – 503 Words
12. Medicating Your Sleep Woes – 445 Words
13. Will a Sleep Diary Give You Answers? – 479 Words
14. Still Can’t Sleep? – 438 Words
PLR Rights
I only have 2 rules:
1. Don’t use my name on it.
2. Don’t pass along anything other than read only rights to it – meaning you can’t resell the PLR or turn it into resale rights products.
Tiff 
