Full description:
It covers:
Strengthen Your Core
Move Your Body
Focus on Flexibility
Get a Good Night’s Sleep
Practice Meditation and Relaxation
Pay Attention to Posture
Add Heat
Seek Treatment
PLR Rights
I only have 2 rules:
1. Don’t use my name on it.
2. Don’t pass along anything other than read only rights to it – meaning you can’t resell the PLR or turn it into resale rights products.
Tiff 
