Quitting Your Addiction to Stress


Please see full description below.

Full description:

Main eBook Title: Quitting Your Addiction to Stress

This 23-page, 10,082-word eBook starts with an introduction and then covers the following:

Chapter 1: What Does It Mean to Be Addicted to Stress?
Chapter 2: Consequences for Failing to Break Your Stress Addiction
Chapter 3: Analyze Where Your Stress Stems From
Chapter 4: Figure Out What You Can Quit Cold Turkey
Chapter 5: Curb Your Public Complaining
Chapter 6: Replace Bad Stress Habits with Good Ones
Chapter 7: Does Stress Give You Permission to Indulge?
Chapter 8: Interrupting Your Usual Stress Reactions
Chapter 9: Learning to Live a Stress-Free Life
Chapter 10: Keep an Eye Out for Old Habits

Bonus Report: Let Exercise Soothe Your Stress Addiction

This 6-page, 2,575-word report starts with an introduction and then covers the following:

– Cortisol Versus Endorphins
– It Doesn’t Take Much to Make a Big Difference
– Cardio Stress Busters
– Active Fun – a Two-Fer Stress Buster
– Calming Exercise to Defeat Stress

Lead Magnet: Is Stress Wrecking Your Life?

This 6-page, 2,536-word report starts with an introduction and then covers the following:

– Do You Constantly Feel Like You Just Want to Get Away?
– Are You Taking It Out on Others?
– Are You So Frazzled You Can’t See a Way Out?
– Are You Starting to See Physical Symptoms?
– Has Stress Become Your Norm?

7-Part Email Autoresponder Series:

Email #1: Not All Stress Is Bad – 468 words
Email #2: How Much Stress Is Tolerable? – 537 words
Email #3: How Many Stress Relievers Have You Tried? – 489 words
Email #4: Tackling Stress Requires a Varied Approach – 481 words
Email #5: Stress Is Nothing to Be Ashamed Of – 423 words
Email #6: Get Ready to Confront Your Emotions – 504 words
Email #7: Are You Ready to Live a Less-Stressed Life? – 505 words


#1 – Stress Can Cause Obesity to Spiral Out of Control – 453 words
#2 – Is Your Hair Thinning Due to Stress? – 472 words
#3 – Stress Can Worsen Diabetes Symptoms – 476 words
#4 – Stress Will Defeat Your Anti Aging Efforts – 460 words
#5 – Can Stress Cause Digestive Issues? – 488 words

Product Reviews:

#1 – Standing Desk – 441 words
#2 – Primal Stress – 485 words
#3 – Brilliant Yoga – 453 words
#4 – Emotional Freedom Technique Tutorial Videos – 457 words
#5 – I Heart Hypnosis – 501 words

PLR Rights

I only have 2 rules:

1. Don’t use my name on it.

2. Don’t pass along anything other than read only rights to it – meaning you can’t resell the PLR or turn it into resale rights products.

Tiff 🙂

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