How to Read a Food Nutrition Label


Please see full description below.


Full description:

It has the following sections after a short introduction:

Be Smart about Serving Size
Calorie Breakdown
Not All Carbohydrates Are Created Equal
The Purpose of Protein
The Facts About Fats
Sodium Safety
Eating Vitamins and Minerals
Making Time for Reading Food Labels
Understanding Ingredients
Foods Without Labels

PLR Rights

I only have 2 rules:

1. Don’t use my name on it.

2. Don’t pass along anything other than read only rights to it – meaning you can’t resell the PLR or turn it into resale rights products.

Tiff 🙂

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