It has the following sections after a short introduction:
Be Smart about Serving Size
Not All Carbohydrates Are Created Equal
The Purpose of Protein
The Facts About Fats
Eating Vitamins and Minerals
Making Time for Reading Food Labels
Foods Without Labels
I only have 2 rules:
1. Don’t use my name on it.
2. Don’t pass along anything other than read only rights to it – meaning you can’t resell the PLR or turn it into resale rights products.