The book has a title page and hyperlinked table of contents and is 19 pages. It’s 5,697 words. Here is the table of contents and there are subtitles as well in each chapter, but I don’t want to give an entire outline here:
Chapter 1: Understanding High Blood Pressure
Chapter 2: Changing Your Diet to Control High Blood Pressure
Chapter 3: Adding Exercise to Lower Your Blood Pressure
Chapter 4: Smoking Cessation Contributes to Healthy Blood Pressure
Chapter 5: Stress Relief Brings Down High Blood Pressure Numbers
I only have 2 rules:
1. Don’t use my name on it.
2. Don’t pass along anything other than read only rights to it – meaning you can’t resell the PLR or turn it into resale rights products.