2017 Health and Wellness Planning OTO1

$56.00

Please see full description below.

Category:

Full description:

20 Articles:

1. 6 Ways to Rev Up Your Metabolism – 600 words
2. Lose Weight By Implementing Small Changes – 409 words
3. Methods to Reduce the Appearance of Cellulite – 417 words
4. Achieve Toned Muscle without Bulking Up – 426 words
5. Shed Your Belly Fat with One of These Diets – 456 words
6. The Best Long and Short Terms Diet Plans – 400 words
7. Exercise to Increase Your Energy and Lose Weight – 431 words
8. Fitness without a Gym Membership – 400 words
9. How to Avoid Carbs and Make Good Protein Choices – 422 words
10. Slash Your Sugar Addiction Little By Little – 419 words
11. Why More Experts Now Recommend More Fat – 425 words
12. Five of the Best On the Go Protein Snacks to Keep You Satisfied – 433 words
13. Should You Be Tracking Your Fitness Goals? – 402 words
14. What Kind of Motivation Really Inspires You to Success? – 415 words
15. Setting the Right Kind of Fitness and Health Goals for 2017 – 426 words
16. The Best Equipment to Start Your Home Gym – 458 words
17. Eliminate Your Go To Excuses for Fitness Failure – 441 words
18. Are You Planning to Fail or Planning to Succeed? – 446 words
19. Don’t Restock Your Energy Stores Using the Wrong Foods – 427 words
20. Why Stringent Fitness Programs May or May Not Work for You – 419 words

Best Diets for Overall Health

This 5+-page, 2,230-word reports starts with an introduction and then covers:

– DASH Diet
– MIND Diet
– TLC Diet
– Ornish Diet
– Mediterranean Diet

Best Diets for Weight Loss

This 5-page, 2,213-word reports starts with an introduction and then covers:

– Volumetrics Diet
– Low Carb Diet
– Meal Replacement Diets
– Vegetarian, Flexitarian or Vegan Diets
– Raw Food Diets

Best Commercial Diets

This 5+ page, 2,218-word reports starts with an introduction and then covers:

– Weight Watchers
– Jenny Craig
– The Biggest Loser
– MAYO Clinic Diet
– HMR Diet

Best Cardio Exercises

This 5+ page, 2,141-word reports starts with an introduction and then covers:

– Walking or Running
– Cycling
– Rowing
– Swimming
– Step Aerobics

Best Strength Training Workouts

This 5+ page, 2,152-word reports starts with an introduction and then covers:

– Barbells
– Dumbbells
– Bodyweight
– Resistance Bands
– Kettlebells

Benefits of HIIT Training

This 5+ page, 2,244-word reports starts with an introduction and then covers:

– Fat and Calorie Burning
– Builds Endurance
– Metabolism Booster
– Convenience
– Heart Healthy

Best Crossfit Gear

This 6-page, 2,352-word reports starts with an introduction and then covers:

– Wrist Wraps or Gloves
– Speed Ropes
– Pushup Bars
– Dip Bars
– Gym Rings


PLR Rights

I only have 2 rules:

1. Don’t use my name on it.

2. Don’t pass along anything other than read only rights to it – meaning you can’t resell the PLR or turn it into resale rights products.

Tiff 🙂

Shopping Cart
Scroll to Top